Streaming Samples: Inner Child Sanctuary
Audio Samples of Deeply Relaxing Self Esteem Messages with Supportive Sounds
Robert A. Yourell
The Inner Child Sanctuary is nineteen minutes of deep relaxation via hypnotic voice and soothing music. It begins with guidance that creates relaxation, and moves on to a rich script of conscious and embedded (not subliminal) messages for self esteem and feelings of well being.
This recording has gotten wonderful feedback as a source of self esteem and deep relaxation.
Please Note
Although these are brief samples, you may wish to read cautions, especially written for people who may have trouble with deep relaxation and expanded awareness. And never drive or do anything dangerous until you are fully alert after any deeply relaxing experience.
Where to Find It Inner Child Sanctuary can be found on Selections I: Healing Audio Spaces "I have no other CD like this one. I am very impressed with your guided descriptions and instructions. They engage me to stay in the here and now, to let go of worry... and to instead just observe and feel my emotions for whatever they might be. It engages me, it also relaxes, calms, and soothes me in a very profound way."
- Sue Wintroath
"I do especially love track 6, Inner Child Sanctuary. I'm glad it is the longest one. I'm almost sorry when it ends. It speaks very relevantly to many of my issues. And you definitely incorporate subtle affirmative statements into it as well, which I personally noticed very much. Again, your descriptions, choice of words and phrases, and your voice, both move me and comfort me one and at the same time. The tone of your voice alone is exceedingly relaxing and soothing. You truly have a natural gift with this sort of thing. It surely must be a reflection of your personality and disposition in general, and as though you were meant to be in the helping profession."
| Play Inner Child Sanctuary From the Flash choices, choose your Internet connection speed. If your audio pauses, you might try low resolution, but I suggest clicking the download link. Your system will probably play it with no problems. If the download doesn't play on its own, play the downloaded file with an MP3 player such as the free Windows Media Player or this cool, small, free one: AudioActive Player. |
|
 Flash Player |
|
| Relaxation Sample, Medium Resolution (DSL) | |
| Relaxation Sample, Low Resolution (Dialup) | |
| Messages Sample, Medium Resolution (DSL) | |
| Messages Sample, Low Resolution (Dialup) | |
 Direct Download Links |
|
| Relaxation, Medium Resolution |  |
| Messages, Medium Resolution | |
Free samples of other recordings are available here.
Top
& Bilateral Sound
Related articles:
For everyone: Sounds to Set You Free
For clinicians: Integrating Visualiztion and Awareness Processes into Psychotherapy Including EMDR
Sponsored Item
FREE Shimmering Workbook Link
If you like the information on this site, you'll probably love shimmering. It's a valuable skill. You can learn it for free on this site, in The Shimmering Workbook. If you use bilateral sound, this manual is very helpful.